Regular exercise has been shown to improve your health significantly. It's primary benefits include helping you achieve and maintain a...

Ankles are made up of multiple bones, these joints allow multidirectional movements of the foot; therefore, it is important to seek...

A lot of patients ask us what the difference is between Physiotherapists, Biokneticists & Chiropractors. Physiotherapist Physiotherapy...

...For the Prevention & Treatment of Running Injuries. Please have a look at this video and consider the information when you are in...