As marathon season is fast approaching, here at PhysioXpert we thought it would be of benefit to all our clients if we listed a few of...

February holds an exciting line up of events at PhysioXpert. We would like to take the time to mention our first event for the year - the...

You can find a thousand exercises on social media to 'fix' nearly any injury you think you might have or "optimally" condition your body...

Shoulder pain is a common health problem in both the general and athletic populations. Shoulder pain is especially prevalent in...

Iliotibial band syndrome (ITBS) is a common cause of lateral knee pain in the athletic population. ITBS is notably prevalent in runners...

Written by Um’r Ismail Edited by Paul Durand Introduction At PhysioXpert a lot of our patients present with some form of Lower Back Pain...

September 8 is a significant day in the calendar of physiotherapists. It is the day that World Physiotherapy was founded back in 1951 and...

Extracorporeal shockwave therapy (ESWT) is a modern and highly effective treatment method.

Biokineticists and Physiotherapists work closely together to enhance your mobility and your physical well-being.

Regular exercise has been shown to improve your health significantly. It's primary benefits include helping you achieve and maintain a...

Referral Practices of Medical Practitioners in Central South Africa to Physiotherapy Services for Patients Living with Musculoskeletal...

Ankles are made up of multiple bones, these joints allow multidirectional movements of the foot; therefore, it is important to seek...

How to make sure your child safely returns to sports after a concussion injury: a quick guide to parents and coaches. Concussion is...

The following information is intended for patients who suffer from or have been diagnosed with conditions affecting the vestibular...

A lot of patients ask us what the difference is between Physiotherapists, Biokneticists & Chiropractors. Physiotherapist Physiotherapy...

...For the Prevention & Treatment of Running Injuries. Please have a look at this video and consider the information when you are in...

Knee Injuries & Knee Pain can be caused by several different conditions: Bursitis Iliotibial Band Syndrome Ligamentous Instability...

One of PhysioXperts' specialites is Neck Pain, However, there are many ways to treat this. We believe in working together with the...